Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Home and Living Modifications and other Handicap topics.
Make a routine out of your sleep/wake cycle. Cut out those afternoon naps. This will make regulating your sleep cycle much easier for you. It will also help you to get more done which will boost your self esteem. Do Not permit your schedule to become too overwhelming.
No one can be in three places at one time!
Guru Spotlight |
Linda Handiak |