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If you're concerned you may have CFS, ask yourself these questions:
Do you sometimes feel as though it's too much of an effort to get out of bed in the mornings (or any time)?
Do you feel tired in an unpredictable manner during
the course of the day (and in the course of the week)?
Do you feel that the condition worsens, to a certain extent, with physical, mental and emotional efforts?
If excessive tiredness is preventing you from enjoying life, you may want to consult your physician.
Guru Spotlight |
Lynne Christen |