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Am I selfish to want to take care of myself as well as my child?

Take Care Of You

Everyone deserves to enjoy life. If you have symptoms of depression that are not improving, seeking help is not a sign of weakness. Rather it can be a strong and positive vote for enjoying your life. Taking care of yourself is not selfish - far from it - it's a good example for the entire family.

This tip is brought to you by: By Robert Naseef, Ph.D.

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